Athletics

The fitness room reopened December 2022 and now features state-of-the-art, innovative Freemotion equipment. Members now have more options for strength training, thanks to the Genesis DS series which combines two exercises in one machine and allows the user to superset different exercises and move through quick transitions for metabolic training. We also have all new dumbbells and kettlebells.

 

Add in cardio for an even better sweat. Our cardio machines include thousands of live-streaming and on-demand led workouts by elite coaches. Each large touchscreen has 1-step controls for speed and incline, making it easier for interval training. The Incline Trainers go up to 30% incline for a faster calorie burn. The new Treadmills go up to 15 mph and have industry leading deck cushioning reducing the impact on each step. For those who like low impact workouts, take advantage of the elliptical with soft hand grips.  If you haven’t tried Freemotion’s Recumbent Bikes, you must. These bikes have back friendly comfortable seats and digital resistance.