Tai Chi 2023-09-13

Tai Chi

Every Wednesday in September

6:00pm to 7:00pm

Join us for this traditional Chinese Wellness practice through a series of gentle, physical exercises, and stretches. Each posture flows into the next without pause, ensuring the body is in constant motion. This is known as a great practice for overall health promotion and rehabilitation, and is referred as meditation in motion. 

Bring your yoga mat!

Sign up

ForeTees App | tbaric@theclubatwestonhills.com | 954.384.4698